Stories

We’ve trained people from all over the world at Mt Sinai CrossFit and have helped all of them experience physical and personal growth. We have worked with people of all ages, from a range of fitness backgrounds, and with a variety of physical limitations and have been able to coach them to become functionally fit. Their testimonials reflect Mt Sinai CrossFit's efficacy in both training and building lifelong relationships. So, if you’re interested in embarking on a new fitness journey, but you want to make sure that our gym is the right place for you, read through the testimonials below and see for yourself the difference that we’ve been making.

I was never an athlete, never played sports. I did a little running but never stepped foot in a gym. I was asked by a friend to try CrossFit. I had no idea what I was in for, but I loved it. I am always improving and seeing results and with workouts constantly changing, it never gets boring. CrossFit has given me energy, strength and confidence which has carried over into my personal life as well, making day to day stress easier to deal with and less overwhelming being a wife and mom of three.

-Domenica P. (MEMBER 2+ YEARS)


I like Mt. Sinai CrossFit because it challenges me in ways I never thought possible. The class atmosphere is exciting and motivating. I use to dread going to the gym but now I look forward to it. As a volunteer fireman in the I have to be prepared for any situation at any given moment and this gives me the confidence I need to face any challenge that may come my way.
 

- Rob B (MEMBER 2+ YEARS)


I'm 47 years old and worked my whole life in construction and I feel that now I am in the best shape in my life than I ever was before. Even though I did sports in the past this is a completely different approach towards fitness. We do different things every day which makes my body adapt and change and grow.  I've grown mentally and physically since starting here at Mt. Sinai.  I even tried other CrossFit gyms across Long Island and because of the coaches here at Mt. Sinai who focus on every individuals needs, I knew this was the right place for me and my family.
 

-Carlos L (MEMBER 3+ YEARS)